![Easy meals for kids made with Quorn Mince on individual beds of spaghetti served in a muffin pan on top of a cooling rack](https://images.ctfassets.net/uexfe9h31g3m/6p3BFtRBBKS0sQqmIAmyqW/6d9c9ba37bdfc63492838043360b4698/quorn-meat-free-mince-spaghetti-bolognese-cups-no-cheese.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Chili Quorn Taco
Denne Chili Quorn Taco-oppskriften kommer rett fra Mexico, den er morsom for hele familien og vil gi dere vann i munnen.
Tjener 4
30 mins
Enkel
22
g fiber
(Per porsjoner)
22
g protein
(Per porsjoner)
![Vegetarian Quorn Mince product packaging with nutritional information](https://images.ctfassets.net/uexfe9h31g3m/3ZGKovBJFPdqLARzdAvcOM/2db7f72672c514b965ef61316a936533/fars_1024x768.png?w=300&h=300&fm=webp&fit=thumb&q=90)
Laget med Quorn-farse
Rik på protein
Glutenfri
Ingen soya
Ingredienser
- 350 g Quorn-farse
- 1 spiseskje planteolje
- 1 hakket løk
- 1 ½ ts chilipulver
- 1 ½ ts spisskummen
- ½ ts kanel
- 1 hakket grønn paprika
- 400 g hakkede tomater
- 215 g bønner
- 2 ss tomatpuré
- 2 ts tørket oregano
- Salt
- Tilbehør
- 6 spiseskjeer gresk yoghurt
- 2 hakkede vårløk
- 1 hakket agurk
- 2 spiseskjeer frisk hakket koriander
- 4 tomater i skiver
Metode
- Varm oljen i en stor stekepanne.
- Surr løk og hvitløk i to minutter, tilsett så chilipulver, spisskummen og kanel og la det steke i noen minutter.
- Rør inn Quornfarse, krydre godt – la steke i noen minutter.
- Tilsett grønn paprika, tomater, bønner, tomatpuré og oregano – smak til med salt. Dekk til og la det surre i ti minutter.
- Bland samtidig yoghurt, vårløk, agurk og koriander i en bolle. Sett til avkjøling frem til servering.
- Ha tomat og salat i boller – hvis ønskelig kan man også tilsette en bolle med revet ost.
- Sett alle ingrediensene på bordet og lag din egen taco.
INSPIRASJON TIL OPPSKRIFTER
Se alle oppskrifter![Easy meals for kids made with Quorn Mince on individual beds of spaghetti served in a muffin pan on top of a cooling rack](https://images.ctfassets.net/uexfe9h31g3m/6p3BFtRBBKS0sQqmIAmyqW/6d9c9ba37bdfc63492838043360b4698/quorn-meat-free-mince-spaghetti-bolognese-cups-no-cheese.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![Vegetarian Wellington, made with Quorn Mince, onion, breadcrumbs, chilli, herbs, murshrooms, and served with sprouts, chutney on a plate.](https://images.ctfassets.net/uexfe9h31g3m/4mW7y4RbO06m2YkMo8qAYY/e4fd80674dbaf4e9bdc8365363c61b65/quorn-meat-free-mince-wellington.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![BBQ-pizza med Quorn-farse](https://images.ctfassets.net/uexfe9h31g3m/3mQ9Vxan3yMWgs8QKgukio/dbdb576dcf56061e99fcc2de7e656c7e/sloppy-joe-pizza.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![Mac n cheese made with a base of Quorn Mince and topped with grated cheddar cheese.](https://images.ctfassets.net/uexfe9h31g3m/3xZRr4SBbGQU2WcKmMayG0/3db46501bb29bb7c4f9f057e968b245a/quorn-mince-makaronilaatikko-macaroni-and-cheese-finnish-recipe.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![Pizza Caprese med Quorn-farse](https://images.ctfassets.net/uexfe9h31g3m/CdDvcj3kCyQ0C4uuoCaCy/5c1b7f278f45b8e950584107225ffe43/pizza-caprese.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![Vegetarian lettuce cups filled with Quorn Mince and vermicelli noodles, topped with beansprouts and sliced snow peas](https://images.ctfassets.net/uexfe9h31g3m/3Px03Mx3nicoQ2Me6wmkiE/8c3d8299df367228759b5346029218e0/hoisin-mince-in-lettuce-cups.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![Vegetarian party food of Quorn Mince and Lentil Meatball bites served in a bowl with a couple on the side and one cut in half](https://images.ctfassets.net/uexfe9h31g3m/15ZhDAkgNuSQc40KKSMSUk/094070e6efed61fc82724c78e02ed608/SPINACH-_-LENTIL-CRISPBAKES.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![courgette & quorn mince lasagne recipe vegetarian recipe](https://images.ctfassets.net/uexfe9h31g3m/5Tdp4S7d0QsMmIuigeGO8/badd47398e3bc5c2b7ab274dcdd3bc1c/COURGETTI-LASAGNE.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)